How can fear of judgement be treated?

The fear of judgment can be debilitating and can prevent individuals from reaching their full potential in life. This fear can be rooted in past experiences, low self-esteem, or a lack of confidence. But, it is possible to overcome this fear with the help of evidence-based therapies such as hypnotherapy and neuro-linguistic programming (NLP). Hypnotherapy […]

Why and How is Psychology beneficial to me?

Psychology is a very familiar and common part of our western health medical model. This is evident due to being recognised by Medicare and regularly referred to from GP’s, doctors and other health professionals. In addition, it is a recognised profession by APHRA which regulates the registration of medical professionals. It is also available to […]

What is Hypnotherapy?

hypnosis, nlp and trauma session with 2 young women sitting in meridan plains, sunshine coast

Hypnotherapy is a powerful therapeutic tool used by our The Transformed Mind’s trained professional Sarah Herrmann to engage clients in a state of intense relaxation and deep concentration. In this state, the subconscious or unconscious mind is able to find creative solutions for problems that the conscious mind may not be able to. Deriving from […]

Treatment options for Tinnitus that work

man-with-tinnitus

Tinnitus is defined as a subjective sound sensation which can include somatic contributions often related to no correspondence with cochlea engagement, but does not seem to be fully understood. (2) The term prolonged Tinnitus is considered when the presence of the sound lasts longer then 5 minutes .(1) It can have either a slow or […]

How can I stop my anxiety, stress and depression?

anxious, sressed, depressed woman crying because of her mental health condition

Our lives are so busy these days which can easily lead to chronic stress and anxiety. This is a common experience for most people these days. In fact, the Australian Bureau of Statistic (ABS) has found that almost 60% of people experience stress in one part of there lives within a year (1). This number […]

How can I stop my chronic pain

The area of Neurolinguistic programming (NLP), Hypnosis and coaching can be very broad. When looking at what practitioners offer these days it stood out that most treatment areas covered by them are quitting a bad habit such as smoking or poor diet, being able to deal with stress better, tackling depression and anxiety and weight loss. […]